200-Hour Yoga Teacher Training
The Sacred Spiral School of Yoga offers 200-Hour Yoga Teacher Training for yogis with at least one year of committed practice who are ready to take the next step.
About The Sacred Spiral School of Yoga
Our school approaches Yoga as a full-spectrum practice that encompasses physical, subtle, mental, emotional, and spiritual aspects of Being, a set of tools that empower the Self through ongoing discovery. In Teacher Training, you will learn about:
~ Philosophy of Yoga, including key
concepts and texts applied to daily
experience on and off the mat
~ Asana (physical practice), including poses, alignment, purpose,
sequencing, and teaching best practices
~ Anatomy & Physiology
~ Energy & The Subtle Body,
including chakras, bandhas, koshas,
gunas, and prana vayus
~ Meditation, Pranayama, & Ayurveda
~ Teaching, Ethics, & the Yogic Life
You will emerge from the training with a deeper understanding of your Self, and with the skills and experience required to teach and modify Yoga classes for any population.
Training Formats, Dates, & Location
We offer two separate training formats.
Our Weekend Training meets over 10 weekends (Saturday and Sunday), once approximately every 3 weeks, from September 2019 through March 2020.
Our Intensive Training meets over three 8-day sessions spaced through the Fall and early Winter: one in September, one in November, and one in December 2019.
We regard Yoga as an essentially expressive and natural way of life, and we will practice surrounded by art and nature. Trainings are held in Joshua Tree, California, at The Roadside Attraction, studio of the artists Douglas O Smith and Bruce Carleton, and outdoors in the wilderness of Joshua Tree National Park.
Pricing & Registration
Interested yogis should submit an application here (or click the button at the top of this page). Once your application is submitted, we will reply with instructions to process payment. After your payment has been processed, you are registered and confirmed as a participant. More information about the training itself will follow via email as the start date approaches.
ADVANCE REGISTRATION ~ $1900 (paid in full 3 months prior to training -- for Weekend training, that is by June 7; for Intensive training, June 14)
EARLY REGISTRATION ~ $2150 (paid in full 1 month prior to training -- for Weekend training, that is August 7; for Intensive training, August 14)
REGULAR REGISTRATION ~ $2300 (paid in full by start of training -- for Weekend training, that is September 7; for Intensive training, September 14)
REFER A FRIEND DISCOUNT ~ Sign up with a friend, and receive $200 off each participant's training. (Please note your friend's name in the application form.)
Need-based payment plans are also available. Rates vary depending on start/end dates.
If you have questions about our training, we are happy to hear from you. Please write, call, or text School owner and lead teacher Elizabeth Wyatt at / 207.703.6954.